Wellness Consultation

Metabolic Type Analysis

Cleansing, Herbs, Nutritional Supplements

Diet,  Weight Loss & Weight Management

Corrective Exercise 

Corrective Exercise

Most people develop areas of pain and stiffness due to poor posture, repetitive strain, and poor circulation.  Most can be corrected or improved through balancing the muscles using targeted techniques.

 

Herbs and Cleansing

Cleansing is for people what an oil change is for a car, yet most of us do not take care of our own maintenance needs.  When we do not, our bodies run sluggishly, feel achy and we a susceptible to numerous ailments.  Learn how to maintain your engine at its optimum using simple and safe dietary techniques and herbs.

 

 Metabolic Type Analysis

Shows you which foods are best for you.  Everyone is not alike.  Learn which foods will rev up your metabolism and which are putting on the weight.

Take our online assessment

Get a nutrition plan for your type


 Customized Performance Nutrition Plan

Based on your current and target BMI, and your activity level.  Learn exactly how many calories  and of what type you can eat to burn more than you use.

Wellness Consultation

Identify your weak areas and improve your state of health and well-being today.  The consultation may include herbs, homeopathy, corrective exercise, cleansing, whatever we find that you need, or whatever you are interested in.

Services

We can build you a complete wellness program.  A metabolic type analysis will show you the best foods for your body to stimulate metabolism and keep you feeling your best.  Training can range from rehabilitative exercise therapy, to spot work, weight loss or muscle building and sculpting.  You get the expertise, and personalized attention and support you need.

Schedule a Wellness Consultation Today!

 

  10 Week Wellness Program

Pre-purchase a series of 10 visits of a specific duration and get a nice discount!  This helps you also stay on track and reach your goals.  The time that you purchase can be used for massage, bodywork, detox spa treatment, nutritional counseling or exercise counseling/personal training.    This way you can take advantage of a variety of treatments over your ten week wellness program.You must use all session in 10 consecutive weeks from purchase and commencement.  Sessions may not be traded, shared, transferred or exchanged.  This is for YOU to get fit!

 

10 Sessions in 10 Weeks